Skills

Enki Centre provides training in areas such as:

    • Routines
    • Goal Setting
    • Organisation
    • Attention  training
    • Emotion  Regulation
    • Travelling
    • Balancing school and sport
    • Studying and learning
    • Tournament Preparation and Recovery
    • Athlete Health and Well – being Education
    • Sportsmanship
    • Anxiety

 

Mindfulness.  Training in Mindfulness will help the athlete develop ways to deliberately pay attention to the present moment, to thoughts, feelings, tastes, touch and sound.  This is an exciting area and Mindfulness may assist in both improved performance and general wellbeing and may give the athlete the  edge.

Contact Enki Centre 

email: info@enkicentre.com.au